Helping you

Are you taking care of yourself?

Life in the city can be difficult sometimes. Bottling things up can be stressful, depression can affect anyone, and seeking escape through booze and drugs can lead to other problems.

If there’s something happening in your life you don’t like, or believe is a problem, or could become a problem, there are organisations here to help.

Whether you’re a victim of crime or at risk of offending, worried about sex and relationships or experiencing domestic violence or abuse, there’s someone to talk to in strict confidence.